|PSL Health Dept - Doing Yoga!|
|PSL Health Dept. Lecture|
|Explaining the effects of pregnancy on the spine|
|Proper breathing techniques|
Reducing Your Stress Naturally was similar to the Health Dept. talk - the effects of stress on the body, how to eliminate stress and WHY it is ESSENTIAL to your health, the wonderful stress-reducing effects of Yoga, etc.
I look forward to more community lectures. If you or your company is interested in ways to improve your own and your employees health, please contact me for more info.